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Starvation Mode
So... it seems that my metabolism has been off and my body has been functioning in starvation mode for quite some time now(several months). I've notice that when I eat and stay under my recommended calories to lose weight, nothing happens but when I eat over my calories the scale changes, but only for a few ounces. I've…
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Desk Push Ups?....
When stressed or frustrated at work, I do push ups angled from my desk. Body angled approximately 4 feet from the desk which is approx. 2-1/2 feet high. (I'm 5'3"). I do sets of 10...does anyone know how to enter this as exercise in my log? Any help would be appreciated....Thanks!
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Hi...New, but not so much...
Hi everyone! I've been a member for quite some time now but never really utilized the site to my advantage. I encouraged my sister to use the site and it has been working great for her, so she convinced me to truly commit this time. So far I have been logging my exercise but I really need help on food options. I have the…
