Hi...New, but not so much...

Squirkie

Hi everyone! I've been a member for quite some time now but never really utilized the site to my advantage. I encouraged my sister to use the site and it has been working great for her, so she convinced me to truly commit this time. So far I have been logging my exercise but I really need help on food options. I have the taste buds of a two year old and I'm addicted to Pepsi.
My goal is to lose 55 pounds so I need all the help I can get....Thanks!

WWhitaker

In your case, eat what you want, just control your portions. I quit drinking soda for 3 years then when my fiance and I got together he drinks Coke and got me hooked again. The easiest thing I do that helps with the cravings but doesn't have any calories is to have a Coke Zero. I don't know if Pepsi has a similar option, but you can find out. Good luck!

24hourinc

Ya coke zero is great and it doesn't have a weird diet aftertaste!

Squirkie

Thanks for the suggestions. Pepsi has a Pepsi Max, I'll see if that works

Squirkie

Thanks, hopefully the Pepsi max doesn't have the aftertaste either...