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What's in your Shack?
I'm temp off air, waiting for part to use my Buddipole antenna on my balcony. The setup is FT-897D (US version import), G4ZLP data interface, MD100 mic, and the Buddipole antenna. Also I have the Icom IC-756 ProIII with matching accessories, but that's up for sale. So, what you running??
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Gym Buddies Thread
OK, here's how I see this working. Post which Gym you're a member of & type of membership. Also let people know if you have a preference for what you want in a Gym Buddy. Then those reading, please message the poster to make contact. For me:- Kingfisher Kingston, Kinetika (Gym & Swim membership). Mainly doing treadmill at…
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Sorry, & ideas needed
Hi All, sorry my life kinda got in the way, but want to get this group back on track. So rather than me trying to suggests, dates, times, etc, let me ask for ideas first this time. So how could we come together as a Kingston Area MFP group and help each other if possible??
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New(ish) Group Member saying hello!
Hello all, was given some Xenical on 10th April by GP. It was 9 months after I started losing weight & first time seeing the Doc since I moved and he was quite impressed. I use a FitBit pedometer & MFP for the foods. He offered the tablets & didn't know whether they'd help, but accepted. Well almost 1 months in and seems…
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Kingston & Surrounding Areas meetup
Anyone up for a meet & greet? Maybe if enough interest could make a regular event. Whose in??
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My Last Beer was...
Some beers I've had this week are:- Oatmeal Stout (3.5%, 1 pint / 168 Kcals) by Dorking Brewery Saturn Alia (4.8%, 1 pint / 230 Kcals) by Pilgrim Brewery Gold Spice (4.3%, 1 pint / 206 Kcals) by Pilgrim Brewery Saracen Stout (4.5%, 1 pint / 216 Kcals) by Pilgrim Brewery Very Nutty Black (3.9%, 500ml / 165 Kcals) by…
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Oxford v Cambridge Boat Race 2013
I might take a wander down near the River to try to catch a glimpse of this in the afternoon. Never seen it live and now I live in Kingston seems ideal time. Anyone else going to try and catch any of it?
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Richmond Park walking
So on my day off (due to Strike, but not what I'm posting about) I decided to venture to Richmond Park. After entering park I walked along Queen's Road, Sawyer's Hill, down Priory Lane, and Dark hill to finish. Was only going to walk to Richmond Gate at top of Queen's Road, but seemed to do so well, I just continued. All…
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Body shot of how I've changed
About a month ago I posted the face pics below to show how my face had changed since I started losing weight. Well now it's time for the body shot, sporting my new smaller T-Shirt too. The Blue Pic was taken 5th September 2012, Red Pic was 9th March 2013.
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How I've changed (& not anywhere near end yet)
Sorted this for my profile on here, but got lots of positive comments at work, so thought I'd show off here. Started 338 lbs, today 279 (60 lost) want to get to about 154 lbs or less. But loving the results. I use a FitBit & try to do my 10,000 steps a day, average since I started 30th June is 9,500+. I can't see pic…
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Tucker's Exotic Meats
Just have to post about this place. http://www.tuckers-exotics.co.uk/find-us/kingston-ancient-market-place/ Some of the meats are quite healthy & lower calorie. Worth a visit, their menu is below
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Gym Buddy - Kingfisher, Kingston
In need of some motivation to get down my gym more often and maybe I can help someone else. So looking for someone to meet up for some gym time maybe coffee or beer :drinker: after. Probably looking for someone of a similar size so I don't go to crazy trying to keep up with you, but this isn't a 100% necessity. Feel free…
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Beer / Ale calories
Seems that a well know beer listings site with calorie listings might be using 12 fl oz as a reference instead of pints. I'm waiting to hear back, but is anyone else a Real Ale drinker & noticed their weight loss has plateaued?
