M0TZO Member

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  • UK Code:- PAULG43FP (gives 1st, 5th & 10th boxes FREE) Enjoy! p.s. When you sign up Choose Nutrition Box, then it gives you 3 options. Then select Light Box which they say "All our lowest calorie nibbles. Everything's between 50 and 150 calories and nothing tastes like diet food. Great if you're watching your weight."
    in Graze Box invitation code - PLEASE! Comment by M0TZO February 2014
  • You'll get there if you stick with it. I've lost best part of 100lbs (7 stone) already and still got 85lbs (6 stone) to go. A year and half ago I wouldn't have believed I could do it. I do over 10,000 steps a day and calorie count everything (although I occasionally have what I call off days where I go over, but still…
    in UK Slimmers With over 100lbs to loose Comment by M0TZO October 2013
  • I never "cheat". Sometimes I go over a little, but I log it and move on. If I want something, or know I might be bad, I'll walk (my main exercise) before my indulgence. Over weekend (within calorie count) I had a meal with Steak, Chicken & Chips, and a chocolate cake with cream afterwards. It was awesome.
    in Cheating Comment by M0TZO August 2013
  • Please reply to new post if coming, this one maybe a little quiet to start.
    in Kingston & Surrounding Areas meetup Comment by M0TZO May 2013
  • Should still be there, I'm not planning on rushing away. Maybe studenty (is that a word?), but lots of other eat & drink there too. Yes food served until late, it's a Spoons after all. Everything on food menu is calorie counted and there is a leaflet available with extra nutrition information too.
    in Kingston & Surrounding Areas meetup Comment by M0TZO April 2013
  • Whoops, edited above post (Kings Tun)
    in Kingston & Surrounding Areas meetup Comment by M0TZO April 2013
  • Right, decision time. Was kind off made when I decided to visit family on Bank holiday weekend, so will arrange meet for Saturday 11th May. I'll be at the Wetherspoons Kings Tun from 5pm upstairs in sofa area. I'll wear my red t-shirt & usually have a rucksack & brown fleece nearby. Don't worry if you can't make it if this…
    in Kingston & Surrounding Areas meetup Comment by M0TZO April 2013
  • FitBit one user here. Used every day for over 9 months. Always happy to have new friends here & on Fitbit site.
    in Anyone use Fitbit? Comment by M0TZO April 2013
  • OK, so replies to all three dates I suggested. Anyone else? I may have to disappoint some people, but I'm leaning to dates in May myself.
    in Kingston & Surrounding Areas meetup Comment by M0TZO April 2013
  • OK, I can't do this Saturday coming up & maybe a bit too soon anyway. So can you tell me whether any of these dates are good for you? Saturday 27th April Saturday 4th May Saturday 11th May Thoughts? And what time? I thinking mid afternoon unless someone has better idea.
    in Kingston & Surrounding Areas meetup Comment by M0TZO April 2013
  • I'm thinking a spoons on a Sat/Sun evening.
    in Kingston & Surrounding Areas meetup Comment by M0TZO April 2013
  • Try MySupermarket.co.uk They list Whole Earth Peanut putter and may find one of the big stores who can deliver it closer to where you are. (also great for finding which store is cheaper too)
    in Peanut Butter in the UK. Comment by M0TZO March 2013
  • I'm using MFP set at the 2lbs loss a week mark and sedentary for my activity level, then use my FitBit.com pedometer to track my walking. FitBit is set to add calories back which you can use, and you burned them off to eat. 9 months in (almost) and I did 11.7 mile walk on Wednesday (best day yet). I started at 24 st 1 lbs…
    in How should I proceed? (I weigh 359.6 pounds. Open diary) Comment by M0TZO March 2013
  • May seem a lot until you know I started at 24 st 1 lbs 15 oz (337 lbs 15 oz, 153.30 kg ). I also know the hardest battle is ahead as still got up to 115 more lbs to lose.
    in Body shot of how I've changed Comment by M0TZO March 2013
  • Thanks for the wonderful comments. You guys & girls are Awesome!
    in Body shot of how I've changed Comment by M0TZO March 2013
  • Kingston upon Thames here.
    in UK LGBT? Comment by M0TZO March 2013
  • If you check goals here http://www.myfitnesspal.com/account/my_goals & see what your "Daily Calorie Deficit" is you might be lucky. Using MFP I'm about 1000 calories down from what I need. You might just have had a level day.
    in 1008 calories over Comment by M0TZO March 2013
  • Sorry for delay, been dark whenever I've been through recently. But, Google Map has http://goo.gl/maps/4zmzl this which is what I remember seeing.
    in Trim Trails in the area Comment by M0TZO February 2013
  • Thanks for the comments so far. I've adjusted (finally) the pic so shows here properly. Also happy to accept any friend requests too.
    in How I've changed (& not anywhere near end yet) Comment by M0TZO February 2013
  • Thought they weren't based on area so much now? I have a US callsign (not sure I've mentioned before). It's General Class, but I studied and sat exam for Tech in UK and General in Germany. I have amongst others WØTZO as vanity (as UK is MØTZO). Good Luck.
    in vanity signs Comment by M0TZO February 2013
  • I have the FitBit scales and use em morning and night usually. I then keep the lowest for the day, yeah some keep highest, I keep lowest, makes me feel better. Only times I didn't do at least daily were when I was away from home.
    in When does everyone weigh in? Comment by M0TZO February 2013
  • Been a while since I added some here. I'm always on the hunt for new beers to add to my list. So here's my update since last posting:- Winter Solstice – by Dark Star Brewing Co 4.2% Spooks Ale – Shepherd Neame Brewery 4.7% Summer Down Under – Twickenham Fine Ales 3.9% Winter Warmth – Great Newsome Brewery 4.6% Rich Ruby –…
    in My Last Beer was... Comment by M0TZO February 2013
  • OK, I'll bare that in mind.
    in Gym Buddy - Kingfisher, Kingston Comment by M0TZO February 2013
  • I'll have a look next time I go past. Seen one item being used, so know roughly where to look.
    in Trim Trails in the area Comment by M0TZO February 2013
  • OK, the group is live. Hope you like the pic too. http://www.myfitnesspal.com/groups/home/11909-kingston-upon-thames
    in Gym Buddy - Kingfisher, Kingston Comment by M0TZO February 2013
  • Not really ready for running yet. I have a good walking pace, but I've still a lot to lose. Made a note of the website though (thanks Google). http://www.stragglers.org Who want the link?
    in Gym Buddy - Kingfisher, Kingston Comment by M0TZO February 2013
  • Cool, Cheers. Maybe I could start a Kingfisher group on here. (Edited this line) Thinking about this a bit more, maybe a Kingston group would be better.
    in Gym Buddy - Kingfisher, Kingston Comment by M0TZO February 2013
  • When my Wii Fit Board said I was too heavy to use it.
    in What is the worst comment you ever got about your weight? Comment by M0TZO January 2013
  • Another FitBit One feature is it's Rechargeable. The Zip has a replaceable battery, but it not rechargeable.
    in Fitbit one or Fitbit Zip? Comment by M0TZO January 2013
  • Santa’s Extra Claws (5.2%, 1 pint / 250 Kcals) by Beartown Brewery Exmas (5.0%, 1 pint / 240 Kcals) by Exmoor Brewery Visit www.tinyurl.com/realalecals for a page I've set-up with approx calories. Link is on group homepage too.
    in My Last Beer was... Comment by M0TZO December 2012
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