How I've changed (& not anywhere near end yet)

M0TZO · February 2013

02102009-10022013.jpg?token_hash=AAHW4hASdSd660gB0dN7XLziXsvUpSv59pVmvKtDGaWI2g&dl=1

Sorted this for my profile on here, but got lots of positive comments at work, so thought I'd show off here.

Started 338 lbs, today 279 (60 lost) want to get to about 154 lbs or less.

But loving the results.

I use a FitBit & try to do my 10,000 steps a day, average since I started 30th June is 9,500+.

I can't see pic myself here on iPhone, but you can use following link if not & I'll add properly later:-
https://dl.dropbox.com/s/ndevc0ktvy0ab9d/02102009-10022013.jpg?token_hash=AAHW4hASdSd660gB0dN7XLziXsvUpSv59pVmvKtDGaWI2g&dl=1

AfroKaos · February 2013

You look amazing. Way to go for staying dedicated and putting in the work. It only gets better from here!!! Awesome job.

Nickiii_123 · February 2013

Wow you can def. tell the difference. Good job getting your steps up to 10,000 a day. I have a fitbit too and I only seem to average around 5,000 to 7,000, sometimes a little more or less. I can tell that it is paying off for you so maybe that will be motivation for me to "step" it up. <-- Sorry for the pun, I couldn't help it