-
weight gain from exercise? Is it really that quick?
I seem to have got heavier this week, despite exercising more and eating like a saintly mouse. I'm always telling people on hear not to worry about this, so today i need it back Pleeease. I'm 5'10 for goodness sakes and i feel like if i cut down any more it will make me feel ill, but progress is so slow! tell me if i do…
-
Weight gain despite being good
I seem to have got heavier this week, despite exercising more and eating like a saintly mouse. I'm always telling people on hear not to worry about this, so today i need it back Pleeease. I'm 5'10 for goodness sakes and i feel like if i cut down any more it will make me feel ill, but progress is so slow! tell me if i do…
-
Weight gain from Excersise? Is it really that quick?
I seem to have got heavier this week, despite exercising more and eating like a saintly mouse. I'm always telling people on hear not to worry about this, so today i need it back Pleeease. I'm 5'10 for goodness sakes and i feel like if i cut down any more it will make me feel ill, but progress is so slow! tell me if i do…
-
What to eat?
Hello everyone, i just logged what i'm going to eat for dinner at 5pm and i'm coming up short on achieving my calorie target for today. I've been working all day trapped at my desk with no time for lunch, ( poor planning i know!) and i intend to go to an excersise class tonight too, so what should i eat when i get in…
-
what to eat?
Hello everyone, i just logged what i'm going to eat for dinner at 5pm and i'm coming up short on achieving my calorie target for today. I've been working all day trapped at my desk with no time for lunch, ( poor planning i know!) and i intend to go to an excersise class tonight too, so what should i eat when i get in…
