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I JUST WANT TO WORK OUT!!
Argh. SO frustrated. My back is a bit on the injured side (for the 2nd time in the last 4 months) and ALL I want to do is freaking work out. My Rockin Body finally came in the mail the other day for a challenge I am in, and I can't even do it!! I start physical therapy on Tuesday. That's too far away. I want to get up and…
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Soda is now yuck!
I used to be an avid soda drinker. Had to have at least one a day. A few weeks ago, after suffering from a headache that would NOT go away (and having it not be the first time it's happened), I finally decided to make some changes and see if it would help. One of those changes was to stop drinking soda. Cold turkey.…
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Friends?
I could really use some on here!! I need the support and motivation!! Feel free to add me :)
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Stretching?
I just read in an article (in Shape or something like that) that stretching before a work-out is bad? I always thought it was good?
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New, but not quite
Hello. I've been on here before, but have joined again under a new name for a new start. Hopefully this time it will stick! My starting weight was 215 the first time around, and right now I am at 192-194. I've steadily maintained this weight for a few months now. I would like to be down around 150. I don't have a set date…
