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I am almost 1/3 of the way through my Chalean Extreme program and looking for something to do afterwards. My husband and I have been watching infomercials. :blushing: And were interested in either Tap…
How did you do it? I really don't WANT a tummy tuck, but I WILL if I need it. :) Just curious if there is anybody who's beat the extra skin with no surgery.
I'm doing Chalean Extreme program, and today is one of my 2 rest days. I didn't fully rest on the first....I did some zumba wii, but have heard that if you don't take a rest day you can hurt your body…
Can anybody recommend a good video/exercise to help increase flexibility? I have become very inflexible in my lower back. ETA: The p90x yoga was SOOO BORING to me. So, I don't know...something that ca…
Hey Everybody! I started Chalean Extreme this morning. I got up at 5 A.M to exercise. I didn't eat...just got up, threw on some workout clothes and went to the den. I was exercising and feeling great.…
I just ordered ChaLEAN extreme and plan on starting friday or saturday, depending on when it arrives. Should I follow the diet plan that is included (I think there's a plan included)? Or should I cont…
