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weather and anxiety
does anyone think the weather effects your anxiety. we had a bad rain storm last night and i had problems with my anxiety. Im trying to find out what treggers these attack. somtimes i feel fine one minute and not the next. i just want to get this under control.
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whats for lunch
im havin trouble gettin the calories i need at lunch time. by lunch time it warm outside so i dont want to cook or eat any thing real heavy. so im asking for suggestions. ive been trying to have 500 or mor calories each meal but usally only get around 300. hope to get some ideas.
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friends
so i was deep in thought this morning. I have friend but i want a friend that i can tell all my problems to. that will listen to how i feel and understand. someone who will not judge me for who i am. then it hit me like a ton of bricks God is the perfect friend he is always there when u need him. he understands my…
