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Scales V Dress SIze
UUUGGGHHH I am seeing results on the scales which is great and was looking forward to getting into the closet full of clothes that are a size smaller but still not fitting into them. For someone who loves clothes the frustration is quite derailing. Is anyone else feeling the same?
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Back Pain
So In the past few years I have some troubles with lower back pain, and the last time i had it was this time last year. Went to the doctor who said it was muscular and that loosing weight should help.Since then I've lost 20 pounds and it obviously helped cause the pain went away, trouble is its back. With a vengeance!!!!!!…
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detox
Hi Quick question; has anyone tried a detox. I am thinking of cleaning things up a bit. I am a vegetarian anyway but am thinking of trying a week without dairy and bread etc. Has anyone tried this and noticed any positive effects.
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Giving up Smoking
I've given up smoking from Jan 1st and so far its going well, apart from one hiccup on a night out. Not really craving the smokes at all which is good. Only thing is not only have I not lost any weight since Jan 1st but I'm up a pound. Whats the story? Anyone else have the same problems?
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Any Vegetarians out there?
Hey I'm not new to MFP have been on here for about nearly 6 weeks and really enjoying it so far and seeing results! HOLLA Would love some veggie friends, id'd be great to get an idea what you other vegetarian people eat!
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Gourmet Burger Kitchen
Hey I just had the falafel burger in Gourmet Burger Kitchen (was delish!) and am wondering if anyone knows the nutritional info. There are two in MFP data base, one is 431 and the other is 600 and something. It has three little falafel pattie things, some humous, a spicy tomato kind of sauce, 2 large tomatoe slices, lettus…
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Stupid Question
But what does NSV mean? I'm on MFP since the start of July and i've seen it a few times/
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can't exercise
I'm kinda bummed at the moment. I started this thing off , had a great time exercising and keeping track of my food. weight myself last Sunday and down 5 pounds then that same evening i sprained my ankle. its bruised and too painful to put any preasure on it without an strap. Have been watching my food and trying to walk…
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Gym too expensive
So i've started this program a week ago and so far its going well. 5lbs lost and Im delighted. I've been sticking to my calories but i definitely think managing to do my work out goal totally made it happen. I have a little pickle though, this week i got offered a place in university and i will be leaving my job In…
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Bra's
I'm a bigger chested lady and I really want to get into running but all of the sports bras i have tried have failed me. Does anyone else have this issue? What are the best brands for decent support?
