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Any asthmatic sportspeople?
Hello! I've been running on and off for a few years and got back into it recently. I also swim a lot and have just started riding a bike again after cleaning years of dust off it! My barrier seems to be the asthma. It pees me right off to have to take more medication than usual because I'm running/ swimming/ bike riding.…
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Any new runners?
I'm starting on Wednesday. Anyone want to join me? Maybe, if we add each other as friends we can encourage each other. Running shoes at the ready? I'm off to work now but I'll be back to see if anyone's interested later!
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documenteries
Any good ones lately? I've just seen Fat, sick and nearly dead and am waiting for Forks over knives to come out. Any gems I've missed?
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broccoli slaw?
Hello! Somebody was saying on here how lovely it was? Anyone have a receipe? Thank you in advance.
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feedback!
Any feedback on Jillian Micharl's 6 week six pack? I started this morning. I couldn't do all the moves !
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Hints and tips!
Hello! I eat very healthily and not too little, not too much during the day but then...........in the evenings there's this Jeykll and Hyde thing happening. I loose all will power and scoff stuff after dinner. it's not unhealthy stuff, just too much in quantity. I'd really like to break this cycle. Does anyone have any…
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Anyone just starting lifting weight?
How are you finding it?
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lifting ideas?
Hello! Having read lots of posts about how important it is to be lifting some weight, I've decided that this is my next step. I'm stuck with the weightloss and so hacked off with the scales - I want to try a new approach. My problem is that I live in the country, miles from any gyms. What can I do here, at home (apart from…
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spirooli
Anyone got one? I'm having a little trouble getting used to mine. It does lovely ribboned veg but how do you do the spaghetti shapes in this receipe? http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2341
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just did this......
http://www.youtube.com/watch?v=nDV_tuSEbvk&feature=related Flippin heck ! It was hard but fun. It's only a few minutes but pretty intence. I can see myself doing this every day (then, eventually I'll be able to let go of the chair for balance purposes!!!). See what you think!
