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Are people calorie and sugar deprived?
I have read multiple stories today about people dropping friends or being dropped because they are too fat or they didn't like what they were eating... Really?? Come on people... we are here to help one another... whether we have 20 or 120 pounds to lose... We all eat differently, we all exercise differently, we all whine…
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I will never ever reach my THR
Due to having 4 cardiac ablations, I can not get my HR over a 100bpm no matter what I do... I am diligently exercising everyday, but I wonder if this is going to slow down my weight loss.. or if it will make a difference at all...
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Sooo many people are sad, tired, frustrated ...
The answer to this problem is to know that everyday brings new challenges... It makes us better people.. Take me for instance.. I was born in a size 12 loose fit diaper... do you know how rough day care was... kids are mean!!! If you.need a little humor mixed into your day... add me... we all need some help.. mentally..…
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Fish aquarium
I have a 55 gallon freshwater aquarium... having trouble with my ammonia levels... so I go and talk with the people at my local fish store and they ask me how often I am feeding them.. I tell them twice daily.. he tells me that I am over feeding them, that they will literally eat til they die. The do not have whatever it…
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Went to the gym today and thought I was at church...
cause the treadmill was preaching... and I was begging for forgiveness!!! :tongue:
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Nurses..crazy shifts.. few breaks.. do you ever eat?
Trying this eat better..feel better thing... do pretty well my four days off... but my 3 days on are a challenge... getting enough calories (i have a lot to lose so i have a lot of calories to eat) getting healthy calories .. and not getting Majority of calories when i get home and I'm ready to eat and call it a night. Any…
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a little about me!
I have struggled with my weight much oh my life... But had kept it under control until the past 3 1/2 yrs. At that time I was in a horrific car accident. (i was over weight then, but not like now). Since that accident, i have gained about 100 lbs.. I can blame a lot of things, ptsd,depression, chronic pain.. But i know the…
