Nurses..crazy shifts.. few breaks.. do you ever eat?
![KatdenRN](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0170/94a9/5973/57a1/05f9/d760/fc8a/d651fcabcd1d8733f1051a68e799e28969b7.jpg)
KatdenRN
Posts: 52
Trying this eat better..feel better thing... do pretty well my four days off... but my 3 days on are a challenge...
getting enough calories (i have a lot to lose so i have a lot of calories to eat) getting healthy calories .. and not getting
Majority of calories when i get home and I'm ready to eat and call it a night.
Any tips on this?? Feel free to add me... I have a person to lose... so I'm going to be here awhile! !
getting enough calories (i have a lot to lose so i have a lot of calories to eat) getting healthy calories .. and not getting
Majority of calories when i get home and I'm ready to eat and call it a night.
Any tips on this?? Feel free to add me... I have a person to lose... so I'm going to be here awhile! !
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions