Nurses..crazy shifts.. few breaks.. do you ever eat?

KatdenRN
KatdenRN Posts: 52
edited December 2024 in Health and Weight Loss
Trying this eat better..feel better thing... do pretty well my four days off... but my 3 days on are a challenge...
getting enough calories (i have a lot to lose so i have a lot of calories to eat) getting healthy calories .. and not getting
Majority of calories when i get home and I'm ready to eat and call it a night.

Any tips on this?? Feel free to add me... I have a person to lose... so I'm going to be here awhile! !
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