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Body Confidence Support
Hi, I just started a new group, 'Get Body Confident!', for mutual support around body confidence and self-esteem. If this is something you'd like support with please send me a message, reply to this thread or look up the group and send a request. I just created it so there's only me in there right now but that means more…
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How's everyone getting on?
Hi everyone, I notice it's been a bit quiet in this group lately. I know the state of your health can dictate how often you go online (amongst other things) but just in case there's anyone out there also wanting to chat, I'm about! I'm doing well at the moment: not particularly, on the weight-loss front, but with CFS. I…
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Slim For Christmas!
Last year I was really embarrassed seeing people I'd not seen for a few months because I had put on so much weight. This year I want it to be a different story! Who is with me?!
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Difficulty with calorie intake vs other stats goals
Hi, I've just started using MFP this week. Yesterday I was told that I'd eaten too few calories, and planning my meals today I have found that I will be today, because I am trying also to balance the amount of protein and fat within my goal range and go over these quite easily but not with the calories, if that makes…