I thought I'd share the 3-month rotation of Jillian Michaels workouts I just made in case anyone wants to use it as an idea for making a plan, or even follow it yourself :) https://docs.google.com/spreadsheet/ccc?key=0AvQ_yb1V4jHwdF9WbnNHYTZXZmk3bFlrS0xLOTRUcnc&usp=sharing I made it through 30 Day Shred once, and while I…
A few months ago, I did a 30 Day Shred challenge. I was happy with my results and working out with Jillian each day, but I was just too bored doing the same workout so often to attempt a 30DS or RI30 challenge this month. So I'm just going to pick the Jillian DVD that suits my mood and what my body is craving each day :)…