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Some advice?
Hello all! I recently had to have my gallbladder removed (it decided to just stop functioning last year). I'm looking for advice on foods that people would think best to help keep me full, but not upset my digestive track. I'm still in the little to no fat allowed stage post-op, and I've learned the hard way not to…
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Protein Bar Recipes
Looking for some really good and easy protein bar and protein powder snacks to help me up the protein in my diet. Thanks!
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Beverage Question
I was studying around about a year ago about tips to help aid in weight loss as well as digestion, and I was wondering if anyone else had heard of this; drinking warm or hot beverages while eating fatty foods. It says that it helps in the aiding of digestion because it doesn't allow the fats to become more solidified in…
