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lean cuisine
just wondering how many people have used and stuck to a lean cuisine diet, and lost weight. over the weekend, i shopped and they were on sale, so i bought several of them. i just ate my first one, and they are really good. too good i think. are there some hidden tricks in them? lol. terri
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back again
don't remember how long ago it was, but i was here before and really enjoyed it. and then i messed up and did what i always do when i mess up...avoid what makes me accountable all together, lol. anyway...i've returned, and climbed up on that wagon again, hoping to stay there this time. gonna go read some posts and see…
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tacky suggestion?
um.... not meaning to be tacky. honest. but thinking that sex should be on the exercise lists...lol. you know?
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five down!
excited that i finally lost five pounds!!! now it's on to the next 5 pound goal!! terri
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the 20 minute trick...
the portion control thing has really been a wake up call. i am sticking to recommended portions and still feeling hungry when i finish the portion....but.... i'm doing the 20 minute trick and it works!!! i'm waiting 20 minutes after i eat the correct portion, figuring if i still feel hungry at that time, i'll eat more. but…
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what do you do if....
i can't find a food in the list of foods they give? today i brought a whole grain, lean pocket for lunch. i know it's 260 calories, per the box....but there is no listing for it. ???:huh: terri
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yesterday's oprah show
was just wondering if anyone caught the show yesterday. she had bob greene on, and it's so encouraging to see some of the success stories she brought on. i feel like i'm on board for the challenge...lol.
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trying to diet while pmsing
how does anyone battle that successfully?:grumble: no matter how i try to talk myself out of eating the wrong things, or more often than i normally do...it's to no avail. apparently i don't listen to ME, at all!!! the snack attacks are tripled during this time for me. is there a miracle cure for this, that doesn't include…
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new here
lord knows....i'm trying again!! i will admit right off the bat, that i've tried a million times to loose this 30 pounds on me that shouldn't be there. i have the hardest time because i don't stick to things, even when the dislike of myself the way that i am is so strong, and i rarely feel "good and healthy". i am a…
