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What do you look like after 100+ pound weight loss?
As I am losing this weight my biggest concern is after I am able to lose 100 or more pounds will I have all that "extra lose skin" hanging around? So I guess I am asking if anyone is willing to share photos of themselves after a 100+ pound weight loss (please include a before too if you have it!). I would like to see what…
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Posting Photos - How do you do it?
How do we post photos in our posts?
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30 Minutes of Exercise does the trick (New Study Reveals)
I found this interesting, so I thought I would share :-) HERE IS THE LINK (WITH VIDEO): http://www.everydayhealth.com/fitness/0824/30-minutes-of-exercise-does-the-trick-study-says.aspx?xid=aol_eh-genvid_5_20120827_&aolcat=HLT&icid=maing-grid7|maing5|dl35|sec1_lnk3%26pLid%3D197614 HERE IS THE PRINTED ARTICLE: FRIDAY, August…
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Cookie Dough To Eat (NO EGG!)
For those who love eating cookie dough! Cookie Dough To Eat 2 1/4 Cups Whole Wheat Flour 1 Teaspoon Baking Soda 1 Teaspoon Sea Salt 1 Cup Butter or Margarine- Softened 3/4 Cup Brown Sugar (do not use a liquid substitute like agave!) 3/4 Cup White Sugar (Granulated, do not use liquid substitute like agave!) 3-5 Tablespoons…
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HRM (Heart Rate Monitors)
I am looking for a HRM, I have been researching all types. All I really need it to do is track heart rate and calories burned. What brand and type of HRM do you use? Thanks!!!
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Have you lost 100 lbs or more? PLEASE POST PICTURES!!
I would appreciate and just LOVE to see photos of those who have accomplished this great success!!!! I am on my journey to lose at least (if not more) 100lbs and I know seeing others do it really helps me stay on track and get motivated. I have seen and become friends with several people who have done this or are there way…
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CURRENT Michigan Residents.....
Hi!! If you are CURRENTLY living in Michigan, please introduce yourself so that other Michigan folks can get to know you! As we all know weight loss is better achieved with the support of others and what a better way then to have fellow "neighbors" cheering you on! And hey, maybe we'll all find some great new friends?!…
