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Looking for motivation and new friends
Hey everyone, please add me I need motivation and more friends after being on this website on and off! I wear black when I work out... because it's a funeral for my fat!.. POW!! Add me! :D
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Call Me Maybe?
So yesterday I was at the gym.. and yeah I have this horrid song on my Itouch.. don't ask me why.. but I like the beat.. so...call me Maybe became.. "hey I just met you.. and this is crazy.. but you smell horrid.. so shower maybe?" and then it was.. "Hey I just met you, and this is crazy.. but I'm working out.. so get lost…
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Aspartame Vs Sugar
Hi everyone, for a really long time I have been using equal in my coffee.. over the weekend I read that aspartame either contains or turns into formaldahyde in the body. I don't know what to do at this point I am thinking of not putting either in my coffee anymore. Which one is better? ::sigh:: I don't put alot of sugar,…
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Looking for a "recovery" shake for after work out
Hi all! I need something that I can take right after working out that can help satiate the hunger beast. I have tried protein whey shakes before but A friend of mine was telling me about a recovery shake that also serves as meal replacement and is high in protein and fiber. HELP!!! I want something chocolate flavored. LOL…
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Evening Workouts?
Hi everyone! Due to work I am only able to exercise at night! (at around the hours of 7-10PM) Does anyone do the same? I seem to feel like I am the only one! Please feel free to add me if you too work out at night! Happy Friday!!
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Hello from NYC!
Hi everyone! I am brand new to this site and am here looking for new friends and support! Anyone and everyone is welcome to add me! I need support as I start my journey to lose 60 pounds or more! Add me!!
