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Insanity Dilemma
So Today begins week 3 of Phase 1 of Insanity. I really enjoy it, and I know its doing my body good, but now that the weather is getting nicer I really want to go outside!!! I want to go running again. So my dilemma is am i a quitter if I put Insanity off until the Winter when I will actually not mind being stuck inside to…
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BMI and pounds per week
So I know everyone is different but I know that I saw a post somewhere and of course I can't find it now, that told what your BMI should be to lose 2 pounds per week, 1.5 pounds, 1 pound etc. I wasn't sure if anyone knows what I am talking about or if you can help me out. I was pretty sure that if your BMI was over 32 than…
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Insanity and C25K HELP!!!!!
So I just got Insanity today, and I really want to start right away. I am on Week 8 of C25K, I am training for a 5K that I am running in March. Right now I run for C25K 3-4 times per week and do the bike and wii fit the other 2-3 days a week. So I don't know what to do. Should I do Insanity and just do C25K on the rest day…
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Insanity and C25K HELP!!!!
So I just got Insanity today, and I really want to start right away. I am on Week 8 of C25K, I am training for a 5K that I am running in March. Right now I run for C25K 3-4 times per week and do the bike and wii fit the other 2-3 days a week. So I don't know what to do. Should I do Insanity and just do C25K on the rest day…
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Reebok Easy Tone
So I really want to get a pair and I wasn't sure if anyone has used it or has any thoughts on them. I am looking for any feedback you can give me! Thank you in advance!!! Created by MyFitnessPal.com - Nutrition Facts For Foods
