CarlaMichelle

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Discussions

TDEE - 500
I make my menu every weekend of what i will eat each day of the coming week. The menu includes my estimated calorie burn even though i won't get to the workout until the end of the day... So what if something comes up and i have to skip that workout, (i.e. i fall asleep while tyring to get my 3 year old to go to sleep) but…
OUCH!!!
i've been working out regulary (4 or 5 days a week) for 4 years. I do both weights and cardio. Recently i took a hiatis (i've hardly done anything in the last month) and i've been noticing more and more that i have these little aches and pains that come and go. i'm convinced that it's due to my lack of working out. When i…
Scosche Rythem
Can anyone give me reviews on the Scosche Rythem monitor. i'm thinking of getting one but i put alot of stock on what other people experience. you're reply is appreciated.
heart flutter
Do you ever feel your heart fluttering like a bird? this happens to me occasionally... on average probably once a month or so. it only lasts for seconds but it creates this strange feeling in my chest and a slight loss of breath then it's over... has anyone else every experienced this?
I feel so alone
:huh: i've been married for 4 years and i have a son who will be 3 this summer. I also have a 16 year old daughter from my younger days. I run, i work out and i eat right. my daughter cares about nutrition but she is not athletic at all. My husband and I are total opposites, he doesn't even like to be outside much less be…

CarlaMichelle Member

Discussions