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The Sacred Heart Medical Diet?
Does it work? I'm thinking of doing but I want to know the pros and cons and if it even really works. Have any of you tried?
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How bad is sugar for you?
Hey, I rather enjoy my fruits and by the end of the day I usually go WAY over my sugar limits set by the site. Is it something that I should watch or is it okay to go over your limit?
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Is it okay for some people to go under 1200 calories?
I know the amount of calories you need depends on your size, and it is commonly said that a person needs at least 1200 calories a day just to have their body functioning normally. But I was wondering if the person is kinda small, can they have less? I signed up for my fitness pal a while ago, and it put me on a calorie…
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Coming back!
I took a little break from My Fitness Pal when I started going back to school last August. I didn't mean for me to stop using it completely for so long, it just ended up that way. I stopped tracking my food and exercise, so for a while there my weight got almost to the point I was when I started to lose weight. But right…
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Supersize VS Superskinny fans out there?
Okay, one of my main motivations in my weight loss is the channel 4 show Supersize VS Superskinny. And I was wondering if any of my fellow Fitness Pals here agree with me! So, are ya here?
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Do all people need 1200 calories to function per day?
I know the amount of calories you need depends on your size, and it is commonly said that a person needs at least 1200 calories a day just to have their body functioning normally. But I was wondering if the person is kinda small, can they have less? I signed up for my fitness pal a while ago, and it put me on a calorie…
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Do all people need 1200 calories to function per day?
I know the amount of calories you need depends on your size, and it is commonly said that a person needs at least 1200 calories a day just to have their body functioning normally. But I was wondering if the person is kinda small, can they have less? I signed up for my fitness pal a while ago, and it put me on a calorie…
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Halfway there.
When I started this I was just in the overweight range: 25.6. At the time I was 140lbs and 5ft 2in. Now I have lost 11lbs and have a bmi of 23.3. I know, it may not seem like much of a loss to many of the people who've been on this site for a while, but if I hadn't lost the weight now--it would have gotten much much worse.…
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Anyone been stuck in the plateau?
That point of time when you're stuck in *insert number here* weight? I'm finally out of it! Woke up, went to the bathroom, weighed myself, and I lost 2 pounds! Just wanted to share that I finally got out of the curve and I am back on the road to losing weight! YAY!
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Bump?
So I've been on the site for a week more or less, basically a newbie. And I keep seeing comments on threads that just say 'Bump', what exactly does that mean? Can somebody explain this to me? Thank you very much!
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I ate too much Saturated Fat today!!!!!!!!!!
Help! I just ate too much saturated fat today! Is there an exercise that I can do to 'balance out' the amount that I ate today(3 grams over I believe). Or do I just eat less than usual tomorrow? Please help! Thank you so much!
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The One?
Okay, so basically you describe what your image of the perfect guy/girl partner would be like. Physically or personality wise or both! For instance for me, the guy has to have an interest in science and be intelligent, or at least a nerd. And of course he has to be humorous. I'd like him to be taller than me and I really…
