-
Help with calorie counting for the Ideal shape up 12 week challenge
I'm having trouble adding my calories for the daily workouts I don't know what to log it in as and I'd rather not have to do it 1 by 1 ... I tried logging it in as circuit training but it just seemed like too many calories. ...
-
Looking for friends !
Looking for friends who have atleast 50+ lbs to lose ....
-
Oatmeal Smoothie
Does anyone have any good advice on oatmeal smoothies?
-
Looking for friends
I am looking for friends ages 20-30 and have 50+ lbs to lose and also share their diary ... Please feel free to add me .... I could use the extra support.
-
Help me stop cheating ...
I do good most of the day feel good but by the end of the day i am tired and hungry so i seem to pig out .. I need to stop doing that but it is hard ... I live in Nevada and it is just about summer already and i still have 60 lbs or so to go but at least 20-30 befor i will even consider wearing a swim suit ... plus they…
-
Raspberry Ketone
has any one heard of Raspberry Ketone Nauural weight Loss .. powered with raspberry ketone .... saw it i dr oz and wanted to try it ... what do you all think
-
My Husband is no help!
This sucks dont get me wrong I love my husband and he loves me but I got fat and he didnt ... I eat 1 meal and feel terrible he can eat anything he wants and still looks good .... we are both 5''4 and I weigh 35-40 lbs more then he does so I feel like an whale next to him..... I have been doing better the past couple of…
-
10-15 lbs now
I want to lose 10-15 lbs by the end of next month and have already lost 7 of thoes lbs by dieting and exercising.. Any one want to join in I sure can use the encouragement and motivation .. Please add me as a friend .....
