-
Down 1.3kg
yes im down 1.3 kg and i feel wonderful. I know i have a few more to go to get to 75kg A FEW MORE!!!!!!!!!!! ( i started 111kg ) But hey i feel great i could only shuffle before and now im 5mph on the treadmill, i dont think oh its so far to go or i'll never make it, i just know i feel good about who i am and and the…
-
And strait-a-way i knew i had to plunge in to the warm
And strait-a-way i knew i had to plunge in to the warm soapy water. Quickly ever so quickly before this temptation engulfs me. I glanced down,what was this, O M G !! the calories are melting away. Oh how proud of me i am....I had managed to make the low fat chocolate Moose (damm cant spell ) and not eat/lick the residue…
-
Yesterday, Today and Tomorrow
Yesterday i felt down, Today i'm up and Tomorrow Well who knows, So if you get on the scales and it's not what you are expection, Dont let the scales rule your emotions for the day. Always remember that you are the boss of your body, you have made the choice to change your shape and become a healthier you and you have the…
-
Cardiomyopathy
I wanted to introduce myself. Ive been using MFP for about 6 days and am hooked. I was 55kg, fit and very active till 3.5 yrs ago then i slowed down. After many Dr. visits was finally told i had cardiomyopathy in Oct 2011. by october 2011 and 84kg then now 111kg. my body didnt like the medication and i slowed down to a…
