Down 1.3kg

Dragonflybjm63

yes im down 1.3 kg and i feel wonderful. I know i have a few more to go to get to 75kg A FEW MORE!!!!!!!!!!! ( i started 111kg ) But hey i feel great i could only shuffle before and now im 5mph on the treadmill, i dont think oh its so far to go or i'll never make it, i just know i feel good about who i am and and the choices i make. I try to make my food choices real food as this keeps me satisfied. I even know that i may eat a not so good food but hey its like a relationship deal with it and move on