Yesterday, Today and Tomorrow

Dragonflybjm63

Yesterday i felt down, Today i'm up and Tomorrow Well who knows, So if you get on the scales and it's not what you are expection, Dont let the scales rule your emotions for the day. Always remember that you are the boss of your body, you have made the choice to change your shape and become a healthier you and you have the ability to change your emotions (yes i know that's hard ). Put on one of those older style dorky exercise tapes with the presenter toting the biggest widest smile. Hop on and read the topics on MFP start commenting ask for friends.... WHAT WOULD I KNOW.. My down days are slowly getting overtaken by the up days

hockeymama1963

Sweetie don't let your down days take you over. Everyday is a brand new day, the sun shines, the birds sing and you have a new opportunity to be the brightest best person you have ever met. Let yourself love yourself. LOVE is what makes the world and each day bearable.