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NSV!
Just wanted to share a non-scale victory! I haven't skated much this past month or so...honestly I've just been lacking motivation and making excuses not to. Also was sick for a week and had some conflicts with the hubs schedule. Anyhow, we had team tryouts Thursday night. I cannot even begin to count how many people…
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15lbs down, half way to my first major goal!
I finally hit the 15lbs down mark last week! I'm about halfway to my first major goal of 135lbs. My goal this next 15lbs is to continue building up my endurance to eventually run a 5k as well as start strength training. Anyhow, I haven't taken a ton of before and after pics, but here's one in which I can see a big…
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Eat more day of OR day after workout
Quick question, but a little background first. I play roller derby and practice twice a week. Practices are 2-3 hours long in a hot warehouse. I've never calculated what I burn, but I'm sure it's somewhere between 700-1000 calories. I tried to eat 1200 calories before last practice but it made me want to puke the whole…
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Rollergirl on a weight loss and fitness journey
So I'm back at this again....I joined 2 1/2 years ago and lost about 18 lbs...I was pretty close to my goal but that summer vacation came and went. I still looked fat in vacation pictures so I gave up and stopped trying. Fast forward another year and I was in the midst of roller derby! I started derby thinking it was a…
