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Calories Burned
Hey everyone.. What do u guys put in for your exercise if you do an Insanity workout?DVD Workout for 45 mintues equals what?? HELP>
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STARTING INSANITY TOMORROW (SEPT 11)
anyone else starting thier first, second or third round of insanity?? Let me know :D
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Muscle Spasms!! HELP
Anyone know what to do with leg muscle spasms?? Ive had a spams in my right thigh all day and it feels horrible. ive tried banging it, stretching it, rubbing it.. And its still there.. !
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Breaking Point
What was everyones Breaking Point when you realised that you needed to change your life. What was happening when you told yourself youve had enough???
