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i see a HUGE difference in your face.. :D congrats,
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i just started body revolution on tuesday!! i tried it before but only did it for like 2 weeks, i have no idea what happend. better luck this time :)
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Wow, nice. Congrats, your face has really thinned out.
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holy crap girl,, you look AMAZZING. good work. :D
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Ah Okay. Im same height. Weight 255. This is my second round. Did great my first round and i dont know what happend. Fell off the wagon big time.
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I wish i had one... But i dont :( so i dont know what to input.
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Im starting my second round on Monday. So excited !
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If its vigerous cleaning than yes.. like moving furniture and vacuuming. If im moving lots and i know my heart rate is up than i count it.
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Im starting my second round of Insanity September 10th !! So excited.
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W O W .. Incredible results girl.. HUGE difference.. You look great. Congrats :D
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Gymnastics . So athletic and fun!
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cardio, to warm up your muscles. Doing strenght traning first can cause injuries. All the DVDs (programs) ive tried, cardio and stretching is always first!!!
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I love making a 'fish package' . lol. i know sounds funny but its really really good.. Take whatever fish you like or salmon . Put in in the center of some tin foil, tiny bit of oil or put whatever seasoning you like (i like lemon and herb ) and throw in whatever veggies you like. I put in a couple cubed potatoes (not the…
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Thanks guys!! To be honest.. my water intake the past few days has not been good.. so maybe thats why! I still have it in my leg a little but it seems like ive got spams in my buttcheeks now.. lol. such a weird feeling. Definetly going to make sure i get my 8 glasses in today. I also read bananas help so if it doenst go…
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i recommend Insanity!!
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I did the shred as well as ripped. I would start off with the shred and than after that move onto ripped. Ripped is harder!
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I know alot of ppl who did P90X and than DIED when they went into Insanity. Its a whole different workout. More high cardio in it. I lost almost 10 lbs doing it the first time. I felt so good after every workout. I felt like i was on top of the world. It works every muscle in your body. And you sweat buckets. no joke. I…
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INSANITYYY!!!!!!!! LOVE IT. Im thinking of starting it back up september 1st~!
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Im 5 4 and a half..lol. My goal is 125-130 lbs
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Absolute NAY for me. Dont see the point.
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YES.. definetly . Especially your front views.. major improvement. You look alot more toned!
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would have been nice if your gf would join you on those hikes.. never stop doing what you love. You only have one life. Do what you want with it. Have fun, get out there, explore the world. One day at a time, make small goals, you can do it. !
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loving eveyones answers!! I had a major breaking point a few months ago. It was mine and my hubbys bday party and there was a picture taken of all of us and i was leaning on the couch and i looked massive. I felt horrible discusting and ugly.
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Makes sense for it to be lunch time but it tends to be dinner for me.
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I love volleyball.
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sexy lingerie, little black dress, and a sexy bikini!! :)