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Can you suggest good workout DVD's?
Hi! I'm fairly new at this working out thing. I'd consider myself a beginner. I currently use my elliptical machine and also do Leslie Sansone's 5 Really Big Miles. I've only finished up to 3 miles. Tried the 4 mile but couldn't finish. I'll get there. I am looking for other things to do. I'm getting bored doing the same…
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Body Media Armband
Hi! I've been using the bodybugg for the last 6 months and used it a few years ago as well. My husband just ordered me the bodymedia armband which is the same thing. The Body Media can be synced with MFP though and I'm so thrilled about that. Do any of you have the body media? How do you like it and the way it syncs??
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Free day?
Does anyone give themselves a free day? Ya know, when you don't log and just relax for a day?
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40 & working on the fabulous part
Hi! My name is Debbie and I live on Long Island, NY. I haven't even been 40 for a month but still not feeling the number. I guess if I was feeling better about myself, I would have handled it better. This is my umpteenth time on this weight loss journey and hoping its my last. I lost 54lbs a few years ago and felt great!…
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How do you break up your calories during the day??
Hi! I have a question.. Do you try to aim for a certain calorie point for each meal? I get 1200 calories per day. I was wondering if I should have more of my calories for breakfast and then go down from there or should I eat about the same calories for each meal? Just curious what you all think. I tend to eat less during…
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Need help calculating calories!
Hi! I'm hoping you can all help me. I'm not sure how to calculate the calories of my dinner tonight. My sister and I went to Chili's (not very diet friendly). I had a lot of calories left for the day and worked out to earn more. I ordered the Buffalo Ranch Chicken Sandwich w/ French Fries. On the menu, it showed that the…
