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Elliptical Trainer Vs. Heart Rate Monitor
At the gym, I use a LifeFitness Elliptical Trainer for 44 minutes. I input my weight, age, and the length of time I would like to exercise and I get started. The machine also tracks my heart rate. For 44 minutes of the Elliptical, the machine tells me that I burned 353 calories. At the same time, I am wearing my Timex Zone…
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I started a Blog!
I am in the process of trying to lose a few pounds and inches in my waist, along with toning and eating healthier. I bought the Cook Yourself Thin Cookbook but have never really used it. So... My goal is to cook all 75 recipes from the Cook Yourself Thin Cookbook in 100 days. In my blog I will be talking about exercising…
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Getting in Shape for a Vacation
Hi everyone! My name is Chelci. I'm here so I can learn to eat healthy and tone my body. My DH is a Marine and comes home for R&R in 6 weeks. I weigh approximately 120lbs and I am 5'2. I go to the doctor tomorrow so I will know exactly how much I weigh and then I will have a goal of how much I want to lose. I just wanted…
