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stressful siblings
How do you deal with a sibling, or even a family member, that stresses you out. I have a sister that drains me. She calls me all day, while I'm at work, to talk about herself. She's a stay at home mom to a kid that's in school. Other than an hour or so of cleaning and her daily 2 hours of gym time, she really doesn't have…
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Lean Cuisine Recall - US
Some packages of Lean Cuisine ravioli, made by Nestlé, are being recalled because they may contain fragments of glass, the Food and Drug Administration said. The recall applies only to packages of Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli, with the production codes 2311587812 or 2312587812, and the "best…
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Cite your Sources
There are a ton of websites out there for ideas, support, and inspiration. I like to look at www.backonpointe.tumblr.com (motivational and has different exercise tip & routines) www.skinnytaste.com (tons and tons and tons of healthy, delicious recipes) www.shape.com (all over support, motivation, tips, etc...) What are…
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Firm Body Boot Camp 6 sessions for $10!
Living Social has a special for Firm Body Boot Camp. For $10 you get 6 sessions (to be used in a 2 week time span). There are several locations (Trussville, Pell City, Homewod, and more). You have to have a Living Social account.
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Thanks for the terrible advice!
When you tell people you are trying to lose weight, they seem to think you're saying, "How can I lose weight?" My mom, God love her, is the queen of terrible advice on weightloss and fitness. For one thing, she's done every fad diet known to man and doesn't exercise at all. Just the other day, she told me to take Musinex…
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What's Your Favorite "Non-workout" Workout
My favorite "non-workout" workout is playing with my dog. She is a American Pit Bull Terrior. We wrestle around, chase each other and play tug of war. She's 50 lbs of pure muscle. Before I know it, my heart rate is up and I'm breaking a sweat. What's yours?
