What's Your Favorite "Non-workout" Workout

lucentabella
lucentabella Posts: 114 Member
edited October 2024 in Fitness and Exercise
My favorite "non-workout" workout is playing with my dog. She is a American Pit Bull Terrior. We wrestle around, chase each other and play tug of war. She's 50 lbs of pure muscle. Before I know it, my heart rate is up and I'm breaking a sweat.

What's yours?
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