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Group Challenge
Using whatever method you choose burn 2000 calories Friday, let me know if this is too light, too heavy or just right! Have fun!
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Non-traditional exercise?
I wonder how many people add non traditional methods of exercise to their daily routine, I consider manual labor whether it be mowing the lawn with a push mower to building, digging, planting or shoveling as well as many other tasks as exercise that should be measured toward your daily goals, ids this wrong headed? I wear…
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HRM + FitBit
What would be the advantages of using BOTH a HRM and a FitBit or would that be overkill? Does anyone do this?
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Running to Cadence
I'm not a huge fan of running but I have always been able to run with better results when running to cadence, are there recordings out there that you can download to your MP3 player to have a continuous source of cadence calls while running, I'm a military vet so that's not an option! :)
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Favorite type of exercise
Curious to find out what everyones go to exercise routine is... I like free weights and good old fashioned crunches and push ups, throw in some Kenpo and unconventional cardio exercises and I'm good to go.... how about you?
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Suggestions
If anyone has suggestions on how to improve the group or ideas for group challenges feel free to let me know, I see this group as being competitive and driven so come up with some ideas for contests or challenges and we can get to work!
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24/7 Tracking?
Just curious to know how many of you keep track of ALL your activities 24/7, with calorie monitors or fitness monitors of some sort...
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Advice on HRM or other detailed fitness tracking device
I have an old Polar HRM but I'm looking for something less cumbersome but just as accurate any ideas?
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Losing the winter coat.......of fat!
It seems winter is not conducive to keeping off unwanted pounds, I finished two rounds of P90X last year and took a "break" BAD IDEA, now I need to lose 15 pounds to get back to where I was, mostly just a lack of exercise I think, winter is not kind.:grumble:
