Running to Cadence

TurningBackTheHandsOfTime
TurningBackTheHandsOfTime Posts: 47 Member
in Fitness and Exercise
I'm not a huge fan of running but I have always been able to run with better results when running to cadence, are there recordings out there that you can download to your MP3 player to have a continuous source of cadence calls while running, I'm a military vet so that's not an option! :)

Replies

  • Loulady
    Loulady Posts: 511 Member
    Just google "cadence mp3 downloads." A lot of sites come up, a couple of them marine and army-specific if that helps you find your favorite.

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