-
My NSV
I did two pushups in a row, twice... Real ones. Not on my knees. When I started strength training two months ago, I couldn't even do half pushups., now look at me. SO HAPPY
-
Calling all Palmerston North folks
I have three passes to the Lido Aquatic Centre that expire next week, that I won't be using, includes swim, spa, sauna, steam, and a hot drink, post if interested :)
-
My 30DS Results
SO happy. I know it's nothing majorly huge physically, but I feel so good knowing that I'm that much closer to reaching my goals Measurements Before (inches, kgs) Weight - 70.6 Waist - 29.5 Navel - 35.5 Hips - 35.5 Thigh - 23 Bicep - 11 Neck - 13 After Weight - 68.9 (-1.7) Waist - 29 (-0.5) Navel - 33.5 (-2) Hips - 34.5…
-
Does anyone else plan their days in advance?
I've noticed it's really effective in helping me stick to my calorie goal - when I wake up, I decide what I'm gonna eat, and log it, so I know what snacks and stuff I can have on top of my meals, anyone else do this?
-
Would you all be able to do this fellow a favour?
http://ampvoting.orcas.co.nz/Applicants/Details/10488 I've heard about his story online, it's amazing what he's doing, so if you could all vote for him, that would be great, each vote is a step in the right direction for raising disability awareness
