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Unique Challenges of being 40 Something
I really appreciate all the support that is given on this site. So many different people and unique stories. However, age is a factor in our personal stories. Being 45 years old, I am interested to hear about the particular challenges and successes others are having at weight loss and fitness training while in their 40's.
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Diet coke
i think diet coke,despite no calories stops weight loss. I used to drink LOTS but now only 1 or2 a day but it seems the more I drink the less I use and the hungrier I am. Anybody else?
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Prayer
Prayers for Rep. Gifford and all the victims of today's violence.
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your shape: fitness evolved for the xbox 360 kinect
Anybody try this yet? I bought it yesterday and tried the warm up but it was frustrating to keep time with the virtual instructor. Thoughts from anyone else?
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c25k start
I am starting c25k today, anybody with me?
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Newbie to site - Disney Half Marathon
I am new to this site and I am looking to lose as much weight as possible (150 lbs my goal) so that I can run in the Disney World Half Marathon in 369 days from today. anyone with advice as to training?
