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Tomato Soup and...
Fall is fast approaching and normally I'd be sooo excited for tomato soup with grilled cheese! Any ideas on grilled cheese replacements?
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New To Low Carb
So my doctor told me I need to cut carbs. I have no idea what I'm doing! My pantry is filled with white pasta (pasta, mac & cheese, ect), white potatoes, ect. Any newbie tips are greatly appreciated! Any cookbooks you guys can recommend? Thanks! :)
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Making The Decision...
Hey everyone... Brand new to the group. I've been trying to lose weight for 7 years. Every time I try, I'll lose about 20 lbs and gain it right back (and sometimes more). I'm at my wits end! Obviously what I've been doing isn't working so I need help. Thank God I don't have any other major health issues. I do have a…
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How to avoid the holiday gain
Anyone have any tips to avoid gaining during the holidays? Thanksgiving, Christmas, and New Years are right around the corner! I have big family gatherins for the holidays and I work at an office! Need all the tips I can get! :)
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First NSV
I've been back on the wagon for 2 weeks now. I decided that this time I was going to take things slow. I've been trying to lose weight for 7 years at this point - so what I've been doing hasn't been working. Going down to 1200 calories just wasn't working for me. So I decided I'd try to lose just 1 lb a week instead of 2+.…
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Getting Family To Eat Whole Wheat
I know I'm not the only one (or at least I hope I'm not) that is trying to be healthy with a partner who doesn't care. My partner is hubby. I want to incorporate more whole grain into our meals... he flat our refuses. He whines that it tastes different and he doesn't like it. So rice, bread, pasta, ect is all white. He is…
