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hello again
Have been away for 11 months, not working eating badly! I have to say I let the shackles of depression grab a hold of me with both hands! Am back at the gym Wednesday and determined to go at it with all I have got. Please add me, could do with the support and encouragement :)
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Tough Mudder South Coast UK 2013
OK, so I want to do thhis so very badly, but all my friends think I am mad :/ and are very unwilling to join me....... Soooooo I thought I would see if anyone on MFP would like to help me build a team or let me join thiers. I am also looking for friends whhom have already competed or have some experience with this event.…
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To All You Fitness Buffs
Okay so I have been losing weight and getting into health and fitness for 2 years now, I joined the gym about 6 weeks ago and go 3-5 times a week, I do high impact circuit training/bootcamp and boxercise classes, I have also added strength training, I lift quite heavy and workout on the weight machines 2-3 times a week for…
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Hello All :)
Hi I signed up a while ago but have not used fitness pal properly until today. I have hit the dreaded PLATEAU not for the first time in my ourney and I'm hoping this site will help me find my way again! I am a UK size 10, which is great, from a size 18 ;) , but feel uncomfortable with my shape due to a lifetime of yo yo…
