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What's up FitnessPals
39 year old banker dad here. I have two daughters and I like to spend my free time hiking or haunting the woods. I am on a mission to make a lifestyle change and lose another 40lbs or so. Looking for someone other than myself to congratulate on login streaks and weight loss notices.
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Need advice on a device
Looking for an accurate HR monitor that measures HR, Calories burned and Distance/pedometer. There are so many options. I also wouldn't mind it linking to MFP. Any suggestions or brands you suggest I avoid? My workouts are primarily lifting and light jogging and cross country hiking.
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Calories in VS Calories out
I am currently starting my weight loss journey and so far it has been going pretty well. I figured to keep it simple at first I would start with the simple calories in VS calories out but with what I have learned over several years of passing interest in nutrition and dieting it seems that unless you have other health…
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Trying Arnica Gel, anyone else?
Trying this stuff called Arnica Gel today. It is supposed to relieve muscle soreness, so after the last three days at the gym I am applying it to my left side so I can compare it to my right. Its natural, made from some mountain flower, but unless it really helps it wouldn't be worth the 2-3 times a day application. Anyone…
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Working out makes me insanely hungry.
I have been trying a little here and a little there to diet and exercise. I have never truly dieted. Just watched what I ate and exercised. Now I'm trying to count calories and keep a food journal and push through this dieting/exercising regiment. One thing I have noticed though is that as a muscular guy, for example…
