-
Fitbit
I am looking for new fitbit friends. I love doing the challenges to stay motivated so add me if you want. graciesmomma0209@yahoo.com is my email to find me
-
Hoping to make it this time
Hey all. So I have been struggling with my weight for many years. I will lose and start to feel and look good and then for some reason I fall back into old habits and gain it back. I recently lost 50 pounds and luckily this time I caught myself and have only gained 25 of it back. I have about 75 pounds or so to lose so I…
-
I can't get this fitbit thing down.
OK I just got my fitbit yesterday and I am trying to get use to this. I have my fitbit linked with my fitness pal. I am trying to figure out why fitbit is giving me so many calories. I have my fitness pal set to sedentary and my fitbit profile is personalized. Fitbit is giving me around 650 to 750 activity calories a day.…
-
New fitbit user and im confused
Ok I just got this thing yesterday and I am learning how to use it. I am confused on whether or not I should log my workouts on here or just let the fitbit add them. As of now all I am doing is running, walking, elliptical and the occasional aerobic workout. I have seen so many different answers for this question. So do I…
-
Sodium????
Ok this may be a dumb question but I really don't know. I am going over my sodium every single day. I go over by quite a bit some days. What is this going to do to my weight loss. I am eating healthy but I eat a lot of chicken which I notice has a lot of sodium in it. I am not sure what to do about this or how badly this…
-
Lots of different exercises
I don't know if anyone has posted this but I found this and found it very interesting. I hate doing the same workout everyday and I want to try new things since I am a beginner. I hope others can find this as interesting and informative as I did. http://exercise.about.com/library/blworkoutcenter2.htm
-
Richard Simmons????
I am an overweight 29 year old woman. I have over 100 pounds to lose and exercising is hard for me just starting out. I found a Richard Simmons dvd at walmart yesterday and on a whim I bought it. I did it last night and actually enjoyed myself. I was sweating, my muscles were burning and I felt great afterwards. I am just…
-
All these numbers thrown at me
OK I am new here and since being all on here I have read all these different forums about BMR TDEE etc. I am a little confused as to how many calories I should be eating. I am hoping someone can give me a little insight on how this all works so I can get the proper calories I need to start losing weight. So here are the…
-
I never meet my calories
I log everything I eat all day but I never seem to meet my calories. I eat healthy foods and try my best to make good choices. I never seem to eat all my calories though. I am just starting out and I need to lose about 100 pounds or so. Ho is going to affect me not eating all my daily calories??
-
Starting to become a little obsessive
I have only started my weight loss journey about a week ago but I have to admit that I am becoming a little obsessive about it. I am reading the nutrition facts on everything, I log on to here and r/loseit a few times a day to read stories and forums to motivate myself, and I am eating super healthy. I am actually liking…
-
Looking for motivation
I am a 29 year old female. I started My Fitness Pal awhile back but never took it seriously. I am now dedicated to keeping myself motivated and actually going through with my weight loss plans this time. I have about 100 pounds to lose so I have a long journey ahead of me. I would love to make some new friends to keep me…
