Hoping to make it this time

graciesmomma0209

Hey all. So I have been struggling with my weight for many years. I will lose and start to feel and look good and then for some reason I fall back into old habits and gain it back. I recently lost 50 pounds and luckily this time I caught myself and have only gained 25 of it back. I have about 75 pounds or so to lose so I have a ling journey ahead of me. I really want to stick with this time and coukd use all the help and support I can get. Thanks for reading my little story.

socioseguro

Hi
This thread has some good suggestions
http://community.myfitnesspal.com/en/discussion/10040368/some-thoughts-on-starting-over/p1
Good luck in your healthy journey