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BULKING!!
i need to get on a bulk. im a wrestler weighting at 145 right now trying to make strength gains. doesn't matter what weight i get to. i very lean and muscular. so any suggesting on how my macros look. im getting 370/190/70split and im gaining about half a pound every 7 to 10 days. should i keep going with it?
-
BULKING!!
i need to get on a bulk. im a wrestler weighting at 145 right now trying to make strength gains. doesn't matter what weight i get to. i very lean and muscular. so any suggesting on how my macros look. im getting 370/190/70split and im gaining about half a pound every 7 to 10 days. should i keep going with it?
-
bulking!!
after a mini cut. i need to get on a bulk. im a wrestler weighting at 145 right now trying to make strength gains. doesn't matter what weight i get to. i very lean and muscular. so any suggesting on how my macros. im getting 370/70/190 split and im gaining about half a pound every 7 to 10 days. should i keep going with i.
