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MFP spam??
I woke up this morning to receive this message in my email: Hi (lindaeedwin650@yahoo.com) My name is Linda I am tall ,good looking, perfect body figure and I saw your profile on(www.myfitnesspal.com)and w I was delighted to contact you, I hope you will be the true loving, honest and caring friend that I have been looking…
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Anyone out there have success w/Jillian Michaels Ripped in 3
Just bought Ripped in 30 & planning on following my MFP calorie goals - wondering if anyone else has done this & seen success? If not, I will have to think about following her meal plan or returning the dvd. Thanks in advance for sharing! :smile:
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What are your favorite go-to foods?
I'm wondering if you all have a few go-to foods or meals that you eat when you are in a hurry, hungry for something sweet, planning to eat a larger meal for dinner, or insert any other reason here...
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Black Bean Lasagna
Okay, so I though I would share one of my most favorite healthy recipes. This is the original recipe: http://www.recipe.com/black-bean-lasagna/ Ingredients 9 lasagna noodles (8 ounces) 2 15-ounce cans black beans, rinsed and drained Nonstick cooking spray 1/2 cup chopped onion 1/2 cup chopped green sweet pepper 2 cloves…
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For all you parents out there...
Has your child ever said anything to you about your weight (good or bad) that made an impression on you? When my oldest daughter was 4, my hubby & I were getting ready to go to a wedding. Being an at-home mom & never one to do make-up unless I am going somewhere special, she didn't see me dressed up very often. She looked…
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Has this happened to you?
A couple of months ago I started running during my workouts. I got a cough right afterward that didn't go away. I ended up getting a really bad cold that stuck around for about 5 weeks. I finally rant today for the first time since then & I suddenly have a cough again... Is this normal? Eventually will I stop coughing…
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Question
Okay, I'm sure that this question has been answered out there somewhere, but I want to make sure I know what I am doing for tomorrow... I would like to be able to indulge a little tomorrow, however, my gym is not open on Thanksgiving. I plan on doubling my workout today and doing a video at home tomorrow morning. It is…
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Hello!
Hello Everyone, I am Tristy. I've been using MFP for only a week, but so far so good. I tried another site similar & had a very hard time sticking with it. I just felt so hungry all the time! I love that the calories I burn exercising are added back to my daily alotment, which wasn't the case on the other site. What a…