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Songs that motivate you to keep pushing!
Hey guys, Just curious as to what songs motivate you to keep on going. I'm trying to expand my work out play list. Here are some of my favorites: "Beautiful" by Akon - I like to pretend he's singing it to me. "Fighter" by Christina Aguilera "Roar" by Katy Perry - I feel empowered listening to them. " We Can't Stop" by…
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Feeling Frustrated
I am currently training for a half-marathon that takes place in the middle of November. I've had to take it particularly slow, because I have bad knees, and they don't like me running. When I first started training, even though I was walking, I injured my knee. So I went out and bought better shoes with a lot more support…
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Blisters
Hey guys, I have a blister on my left heel from running. I'm training for a half-marathon, so I am pretty much running every day, which means I can't stop to wait until it heals. Does anyone have any suggestions for what I can cover it up with, so it doesn't get worse (or hurt) while I run? And what I can do in the future…
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New to the forums
Hey guys, I've had My Fitness Pal for a while now, but I've never really been too active on it. My mother convinced me to do a half-marathon with her in November, and I realized I needed a little help. So here I am, to introduce myself. I've always been slightly overweight, but nothing unmanageable. However, I started a…
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Eating before or after exercise?
So I have recently started training for a half-marathon. And I'm conflicted about what to do with my eating habits. I generally don't eat too much during the day, and have a good dinner. I feel like I need to eat something before I go to the gym, because I tend to feel more tired than I should while working out. The…