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Need A Fitness Buddy
Ok! I am really looking for someone to hold me accountable. I desperately want to be successful but the truth of the matter is, is I find every excuse in the book to take a break here, and take a break there, which ends up leading to just falling off the wagon. Here is a little bit about me. They scales topped out for me…
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30DS Day 1 Photos
I wanted to upload my photos of my Day 1 to gain motivation and to be accountable for it. My Day 1 is actually Monday, April 1, 2013 and my starting weight was 192.2 lbs I didnt take measurment but I am hoping the pictures will be proof enough. Ill update photos every 10 days Thanks for your support
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HELP! Need some tips!
Has anyone ever done the 12 minute ab station at Planet Fitness and seen results? Also what types of weights would you recommend for building up my arms and making them more defined?
