here is the new thread for the week. week is starting strong. 45 min yoga and 45 min walking this am. so far food chioces under control. check back later.
what is your favorite "go to" all purpose salad dressing recipe? i'm bored with bottled (unhealthy) low fat thousand island. i need to switch it up with something new and healthy.
hello. i am new to mfp and very excited to find this site. i am a 38 year old wife and mother of four boys ages 16-10 and two dogs - a mastiff and a yorkie. i was naturally thin (never gave food a second thought) until after my first baby. then the battle began. i am currently 160 lbs. this will be the sixth time i am…
