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Back to School 10lb Challenge
If you're anything like me, you want to look and feel great on your first day of classes :) I'm creating a group for those who would like to join me from now until September in an attempt to lose 10lbs. There will be weekly mini challenges to keep us motivated and a chance to share recipes, fitness tips and support with…
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Jillian Michael's 30 Day Shred
This program is frequently mentioned in the forums so I figured I would pick up a copy and see what all the fuss was about. I bought my copy at Chapters for something like 12.99 last Tuesday and popped it in the XBOX 360 when I got home. Although I contemplated started from Level 2, I figured I would first see what Level 1…
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August 1 Weigh In
First weigh in is two days away :) Will weigh in weekly on Wednesdays. If your regular weigh in day is before then, just let us know on weigh in day what you're at :)
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Week Two Challenge 8/5-8/12
Part A This is an opportunity to get to know another member of the group :) Find a partner and swap three unique meal recipes. Try these recipes out and if you wish, feel free to share them in the Recipes topic! Part B Set a 'Calories to Burn' goal with your partner. Try to be in contact daily with your partner to provide…
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Over Indulging
Yesterday I went a bit overboard with the dessert. And by a bit I mean I ate from 9pm to 12pm. Cookies, ice cream, chocolate, donuts. Thousands of calories I didn't need. I didn't record it, but today is damage control day. Just thought I'd share :) I know a lot of people get discouraged when they binge, but it's important…
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Week One Challenge 7/29-8/5
The Outdoor Challenge ~Try to do at least 3 hours of outdoor activity this week. Too many people get caught up in the gym or at home and neglect the benefits of working out outdoors. Go for a walk, a bike ride, a rollerblade, a jog, a swim, anything! Take advantage of the good weather while you still can :) For those of…
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Introductions
Hey all :) Last year I started school around 225lbs. This year I'd like to be somewhere around 155lbs. A lot has changed since last year :) I'm not the couch potato I used to be! I work out 4-6 days a week, am currently doing Jillian Michael's 30 Day Shred and am looking into starting C25K. I'm on MFP every day logging my…
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Recipes
Just thought I'd share one of my favorite smoothie recipes :) 1 cup frozen berries 1/2 cup Tropicana Orange Tropical 1 baby banana 5 ice cubes Total Calories: 150 Serving: 450ml
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Similar Age Similar Goals?
Hey everyone :) I'm looking for some friends who are close to me in age and share similar goals. I am 22 years old, 5'10 with a medium frame. Currently 166lbs looking to get down to 145lbs (and if I can push it to 135lbs I will). I log my food daily and I spend more time than I should in the forums. :)
