Low carb and MFP exercise allowance
Hi, I'm new to this. Quick question. I want to restrict my carbs to no more than 45 grams. I love to run, not fast or hard, but I live in beautiful nature and a morning run through the rice paddies is meditation for me, although I usually only manage 4 times a week. So, I have set my macros to reflect the 45 grams for…
