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someone has to explain this too me...
Im sure its been addressed a million times but be patiet with me as im new here...Why would I want to go work out at m and burn lets say 500 calories and then come home and eat them back...id rather spend an hour at home watching tv or cooking or playing with my kids...that seams like a waste of an hour...doesnt just…
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looking for something that tracks calories outside
I know there is something out there, ive heard about some kind of shoes and watches but have no clue on features or what they even track if you can please explain some things that are out there i could make a decision on what to get
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ummm....does sexercise count
We have a fairly active sex life...does anyone count thos... or is this just tacky?
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newbie here....
So heres the plan starting monday july 15th Im planning on exercising five days a week and watching what i eat for the purpose of losing weight. I used to weigh 350lb and i now weight 210. My goal is to do this for 60 days. That way i don't feel like I'm dieting forever....lol. So theres the plan. I live in Kansas and…
